Tuesday, March 10, 2009

Oh Happy Day.....

I woke up in such a great mood this morning ~ I slept good last night, the sun is shining and it's Biggest Loser night. All those equal a happy day for me. For breakfast, I wanted something simple and fast.

I took two Kashi Strawberry Flax Waffles and topped them with a little real maple syrup, a few strawberries, 1/2 a banana, a sprinkle of unsweetened organic coconut and a little real maple syrup.

Up close

OMG ~ This was so amazing and only took a few minutes to throw together. On the side I had my last Chobani Strawberry Greek Yogurt topped with a few more strawberries. This flavor is good as well, but, with 19 grams of sugar (almost 5 teaspoons of sugar) I think I am better sweetenening my own yogurt. It was fun to try it though.

All togetherwith my SIGG bottle and some decaf coffee in this goofy coffee cup they had at work. I am not even sure what it is supposed to represent.

03/10/09 Breakfast

Here are my quick stats for yesterday:

Calories burned: 3,149, Steps taken: 14,678
Calories consumed: 1,688
20% protein, 52% carbs, 28% fat

I met my 1,000 mg calcium too! Woohoo, still a little light on protein though.

Happy Tuesday all! Today is going to be "awes-some"! :D


  1. Have a great day, today. That breakfast looks like a good way to start the day!!

  2. Thanks, Kirwin! You too - enjoy the sunshine even if it is a little cold this morning :)