
In the mix:
Carrots
Squash
Sweet Potato
Taro Root
Green Beans
I always tend to think that the vegetable chips you buy at the store are fake health foods. People buy them to think they are being healthier because they are made of vegetables. But, in reality, they are still fried and they are still chips with very little nutritonal value. These Vegetable Chips made me wonder though - they truly are vegetables that are "flash dried" with minimal oil. The nutritional information found here doesn't seem as bad as real chips.
Do you think they are fake health food or a great way to get your veggies in?
they are better than potato chips! pretty salty so i prob wouldnt call them health food. so i guess yes fake :)
ReplyDeleteSarah ~ I agree - they are so good! I can easily eat way too many of them. Maybe that's a sign they are not healthy :) lol.
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