Yoga has always been something that has interested me because it is an excellent way to achieve mind/body balance and helps you to de-stresss ~ something we all need. I have been inspired by Kath who started doing yoga a month two ago even though she was never a huge fan. She now totally loves it. Then, I saw that Tina at Carrots n' Cake, was going to start a 31 Day Yoga Challenge for the month of March and I knew that was exactly what I wanted to do. So, I asked my friend Kirwin to join in and the challenge is on ~ woohoo! I will be using the downloads I have from yogadownload as well as a few DVD's I have and may possibly attend a class or two. I am starting out with just 20 minute sessions but I will be sure to report each day what my thoughts are.
Now onto the most amazing breakfast ever!!! 2 slices of Ezekiel Bread with Organic Almond Butter, sliced banana and Dark Agave Drizzle

Up close ~ Look at all that yumminess!

Ok, maybe I missed Gluten a little too much, but, this was seriously a rockin' breakfast.
Have a great day all ~ we have another busy one planned.
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