Wednesday, April 22, 2009

Don't miss out on the Earth Day Giveaways!

Happy Earth Day all! I feel greener already today because I am using my SIGG water bottle and I carpooled to work :) It's the little things that add up, right?

I actually prepared my breakfast for today last night. It was so awesome to be able to grab and go. On the the Jump Menu this AM was "Egg Foo Young", a slice of toast, a tangerine and 8 oz of FF milk. Here is how I put it all together to make a fabulous Wednesday morning breakfast!

Saute the veggies in nonstick olive oil spray:


Add in the canadian bacon or your favorite meat/meat substitute of choice:


Add in 1 egg plus 1/2 cup liquid egg whites cooking until the egg is set:


Fold in half and top with scallions, cilantro & low sodium soy sauce:

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This was so tasty and veggie packed - not bad for less than 200 calories. I really liked the addition of the cilantro and the soy sauce. I definitely will find a way to use this combo again.

For sides, I had 1 slice of Ezekial Bread with 2 Cuties:


And I used my 8 oz of Fat Free Milk to make a fabulous iced coffee. I will probably make another since I only used 1/2 my milk.


Quick recap of yesterday:

1,480 calories consumed
2,624 calories burned
7,860 steps (spent 3 hours driving - booo!)


Be sure to enter my Earthday Giveaway - Annie's Naturals Go Green Dressing Giveaway as it ends tonight at 6:00 PM Pacific. If you are blogger, post a link back for an extra entry!

Check out Jenna's Green Giveaway!

And Tina's StoneyField Giveaway!

Look at all the free loot you can enter to win - so fun!

Here is my question of the day to you all: How are you celebrating Earth Day? Do you have any ideas on being greener? Share your ideas and be a part of the "Green Generation!"

Have a Green Day All!


  1. Your "egg fu young" looks really good. I've never thought of putting sprouts in an omelette!

    Since you know of all the yummy you know of a good egg substitute? (Just thought I'd ask.) ; )

  2. I love omelettes... this is so clever!

  3. Kirwin ~ It was really yummie and I LOVED getting this huge omelet for so little calories. The ENER-G Eggs are Vegan. I have not tried them because I wasn't sure what they were made of (chemicals or not). Do tell if you try them.

    Alice ~ Thanks - I wish it was my idea :)