Do you ever have mornings like this?! I woke up at 5:30 when The Husband got home from work (yeah for only 1 more day of working nights!) a 1/2 hour before my alarm. I had planned on sleeping in a little til 6:00 since I was up working until 1130 last night - dooooh! No problem....my early start to my day turned into being early, then, late.
I got ready, packed up all my stuff, walked out the door and realized I forgot to feed our super cute cat that adopted us - so I quickly set my stuff down, fed the cat and left.
In the car I realize I forgot my Magic Bullet and need it for my smoothie.....drove back to the house, grabbed it, picked up my co-worker and headed into work (yeah for carpooling!) Get to work to make my smoothie and realize I forgot the top to my magic bullet - the important part needed to blend - AHHHH! Luckily my co-worker saved the day and let me use the kitchen blender - phew!
Good start, right.......Breakfast was awesome however, once, I did ACTUALLY get it made up. I started with a fabulous berry smoothie.
1 c ff milk
1/2 c ff greek yogurt
splash of pure vanilla extract
1/2 c frozen raspberries
handful of fresh blueberries
I was sooooo excited that the Jump Start Diet called for Almond Butter today - I have seriously been missing my nut butters! Is it possible to have nut butter withdrawals?! I had 1 Tbsp freshly ground organic almond butter from Whole Foods with 1 Tbsp of Organic Apricot Preserves on a Thomas Double Fiber English Muffin.
It was soooooo GOOD! I rounded everything out with some half caf and my Nathan Bottle of water! A total liquid breakfast.....
My quick summary recap for yesterday:
2,826 Calories Burned
12,880 Steps Taken
~ 1,460+/- Calories Consumed
Today is going to be a good day, today is going to be a good day.....this is my mantra today :)
It isgoing to be a super busy day, but, I am hoping to get out for a lunchtime stroll but not sure - may have to save my workouts for tonight.....catch you later today or tonight!
Happy Thursday All!!!