Happy Sunday all! It's another fabulous day here in California and the weather is amazing. I slept in again - yeah! I might just be able to get used to this. We have had a fun morning lounging around the house but I know it won't last for long. I know we will end up going on a walk and maybe a bike ride to enjoy the weather. Then, there is talk of using our free movie passes or catching up on watching our NetFlix, but, mostly it will be a nice leisurely Sunday.
Can you believe I have been doing the 30 day Jump Start for almost a full week now? So cool - I can't wait to Weigh In tomorrow to see the results of 1 full week. I'll be sure to report back good or bad.
I started off my morning with a 1/2 cup of fabulous raspberries.
I was all too excited about part 2 of my breakfast. A cinnamon raisin Ezekial Bagel with 2 Tbsp lite WW cream cheese, 8 oz ff milk and 3 oz of 97% ff ham on the side. The Jump Start called for Salmon or Lox which I do not like so I substituted ham.
Quick recap for yesterday:
2,622 Calories Burned
7,788 Steps Taken
~ 1,500 calories consumer
I am off to figure out our action plan today. Have a fabulous Sunday all - I will be back later with more.
The weather's finally nice here,too! Yay!
ReplyDeleteEmily ~ Yeah, I am so glad you are having good weather - it's perfect for running :)
ReplyDeleteWTH??? "Quick recap for yesterday:
ReplyDelete2,622 Calories Burned
7,788 Steps Taken
~ 1,500 calories consumer"
Just reading it I just about fainted. You are amazing! You should be the WW Spokesperson. I'm so impressed!
Alice ~ Thanks so much. My results are from all day using my Body Bugg - so it tracks every calorie burned for what I do, not just my workouts :)
ReplyDelete