Sunday, May 17, 2009

Snag a copy of your Health Meets Green Guide

I LOVE it when you get 8 full hours of sleep and wake up early feeling completely rested. I think that is one of the best parts about the weekend ~ I wish weekdays were like that all the time :)

I started my day off with a fairly big 30 day Jump Start breakfast. I made up an EggWhite Wich with my Homemade Turkey Sausage ~ so sad this is the last one in the freezer - must, make, more.....


1 Thomas Double Fiber WW English Muffin (1 WWP)
3 "fried" egg whites (1 WWP)
1 Homemade Turkey Sausage (1 WWP)
1 slice Lite Cheddar Cheese (2 WWP)
I didn't use the sliced tomatoes

On the side I had a big orange that I only managed to eat 1/2 of before I was full. (1 WWP)


All together with 1 c ff milk (2 WWP) and some decaf Cinnamon Vanilla Nut Coffee.


I have a feeling this breakfast is going to hold me over well - no AM snack needed, but, I'll be sure to let you know :)

On Friday, at the recommendation of my great friend, Cryssy (who told me w/my luck, I need to enter bigger contests lol), I entered this contest where they sent me this cool pdf article. It is about 25 secrets to Healthy Living on a Healthy Planet ~ great information and I wanted to share. Click HERE to download your own copy.

Today is all about staying cool and working that todo list. Enjoy your Sunday!


  1. Augh, I'm so jealous of your full 8 hours of sleep... I'm currently working on a huge paper and probably only got about 4 hours in last night - YIKES! Hope the weather is a bit more tolerable for you today!

  2. what an awesome and healthy breakfast.. perfect way to start your morning after such a restful night sleep :) hope your sunday is going well!

  3. DANICA! i got my package yesterday! dudette you hooked me up! thanks so much, you are the biggest sweetheart, i can't wait to get cookin ;) and the mac n cheeses are gonna be epic, you are THE BEST!

    your bfast looks good, i havent eaten yet today hmmm bfast sandwich is calling my name...

  4. Heather ~ Good luck on getting the paper done and getting some sleep today. It's hotter today - bleh, but, I am totally staying inside all day long (planning our next vacation - yeah!)

    Jenny ~ Thanks, it was a good breakfast even if my eyes were bigger than my stomach.

    Janetha ~ Yeah! I am soooo glad you got your package - off to check out how it shipped now :) You know you do have to tell me what you end up making out of the book. Fun!

  5. That's a nice and hearty weekend breakfast coupled with some great restful sleep!

  6. Priyanka ~ Thanks, it really was a great way to start my day....if only every day started out like that.