Sunday, May 17, 2009

Snag a copy of your Health Meets Green Guide

I LOVE it when you get 8 full hours of sleep and wake up early feeling completely rested. I think that is one of the best parts about the weekend ~ I wish weekdays were like that all the time :)

I started my day off with a fairly big 30 day Jump Start breakfast. I made up an EggWhite Wich with my Homemade Turkey Sausage ~ so sad this is the last one in the freezer - must, make, more.....

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1 Thomas Double Fiber WW English Muffin (1 WWP)
3 "fried" egg whites (1 WWP)
1 Homemade Turkey Sausage (1 WWP)
1 slice Lite Cheddar Cheese (2 WWP)
I didn't use the sliced tomatoes

On the side I had a big orange that I only managed to eat 1/2 of before I was full. (1 WWP)

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All together with 1 c ff milk (2 WWP) and some decaf Cinnamon Vanilla Nut Coffee.

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I have a feeling this breakfast is going to hold me over well - no AM snack needed, but, I'll be sure to let you know :)

On Friday, at the recommendation of my great friend, Cryssy (who told me w/my luck, I need to enter bigger contests lol), I entered this contest where they sent me this cool pdf article. It is about 25 secrets to Healthy Living on a Healthy Planet ~ great information and I wanted to share. Click HERE to download your own copy.

Today is all about staying cool and working that todo list. Enjoy your Sunday!

6 comments:

  1. Augh, I'm so jealous of your full 8 hours of sleep... I'm currently working on a huge paper and probably only got about 4 hours in last night - YIKES! Hope the weather is a bit more tolerable for you today!

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  2. what an awesome and healthy breakfast.. perfect way to start your morning after such a restful night sleep :) hope your sunday is going well!

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  3. DANICA! i got my package yesterday! dudette you hooked me up! thanks so much, you are the biggest sweetheart, i can't wait to get cookin ;) and the mac n cheeses are gonna be epic, you are THE BEST!

    your bfast looks good, i havent eaten yet today hmmm bfast sandwich is calling my name...

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  4. Heather ~ Good luck on getting the paper done and getting some sleep today. It's hotter today - bleh, but, I am totally staying inside all day long (planning our next vacation - yeah!)

    Jenny ~ Thanks, it was a good breakfast even if my eyes were bigger than my stomach.

    Janetha ~ Yeah! I am soooo glad you got your package - off to check out how it shipped now :) You know you do have to tell me what you end up making out of the book. Fun!

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  5. That's a nice and hearty weekend breakfast coupled with some great restful sleep!

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  6. Priyanka ~ Thanks, it really was a great way to start my day....if only every day started out like that.

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